The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Otoplasty (ears), Mentors, and the Breast Augmentation process on Episode 08, Season 2 of Dr Jeffrey Roth’s Looking Good Feeling Great Podcast

Hi Again and welcome back for episode 08 of season 2.
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Season 1)
Here’s a taster for episode 08 - season 2.
Personal and professional icon mentors are very important and influential in our lives, we often see them as superheroes!  Dr Roth considers some of his superheroes to be the physicians that have trained him throughout his wide-ranging medical experience. One, in particular, is Dr Jack Sheen, a close family friend and a preeminent Plastic and Reconstructive surgeon who recently passed on at the tender age of  96. "Arguably the best Nose guy of his time," says Dr Roth.
Dr Roth goes on to answer listener questions - answering a number of them in a summary of the overall process of breast augmentation, potential challenges, and how Dr Roth and his team minimize or rectify any potential for complications. 
Other listener questions include asking about otoplasty. An otoplasty is a cosmetic surgery of the ears that corrects the abnormalities of the cartilage of the ear. This procedure allows Dr Roth to recreate a harmonious face if required. Surgical correction of prominent ears can be performed on adults, adolescents, and children.
The above and much more on this fact-filled episode. 
So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer. PS: Don't forget if you have related questions or would like to hear about related plastic surgery topics. Please CONTACT our co-host Darrell Craig Harris,  and he will endeavor to ask your plastic surgery-related question to Dr Roth on air.
You'll find all our contact email on the main page or through our social media channels - Look forward to hearing from you. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You soon for Episode 09 of Season 02.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date, or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      https://twitter.com/drrothpodcasthttps://www.instagram.com/lookinggoodfeelinggreatpodcast/https://www.facebook.com/lookinggoodpodcast/
 

The crucial importance of great postoperative surgery care + Why strict lockdown rules are vital - this and more on Dr Jeffrey Roth’s Looking Good Feeling Great Podcast

Hi Again and welcome back for episode 07 of season 2.
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Season 1)
Here’s a taster for episode 07 - season 2.
Many have asked about postoperative surgery care, and why it's important? Dr Roth talks about how crucially important the need for great postoperative surgery care is. This of course includes the full participation of the patient. The type of postoperative care you need depends on the type of surgery you have, as well as your health history. It often includes pain management and wound care. Postoperative care begins immediately after surgery.
It really is a team effort between the patient and their caregivers, so the patient can achieve their wish for a full and healthy recovery, and look good, and feel great! Dr Roth also speaks about the very strict Top Rank boxing rules around the CV19 lockdown period in Las Vegas. Everyone involved has to play their part in making sure the whole Top Rank boxing team of professionals remains healthy. The above and much more on this fact-filled episode. 
So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer. PS: Don't forget if you have related questions or would like to hear about related plastic surgery topics. Please CONTACT our co-host Darrell Craig Harris,  and he will endeavor to ask your plastic surgery-related question to Dr Roth on air.
You'll find all our contact email on the main page or through our social media channels - Look forward to hearing from you. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You soon for Episode 08 of Season 02.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      https://twitter.com/drrothpodcasthttps://www.instagram.com/lookinggoodfeelinggreatpodcast/https://www.facebook.com/lookinggoodpodcast/
 

End of Lockdown the Las Vegas Way on Episode 6 Season 2 of Dr Jeffrey Roth’s Looking Good Feeling Great Podcast

Hi Again and welcome back for episode 06 of season 2.
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Season 1)
Here’s a taster for episode 06 - season 2. 
Well, summers arrived, and lockdown is coming to an end in Las Vegas. The city is coming alive once more - exciting!Dr Roth gives updates on some of the latest wide-ranging local news - lots of celebrities are buying houses in the Las Vegas area.
Sports teams are being attracted to Nevada because of the lower taxes, and that's good for everyone - More entertainment means more local employment. In fact, right now it's harder for establishments that are opening up again to find staff!
Boxing is another sport that has started again. That means that Dr Roth will step back into his role as a long-standing fight doctor, on standby if needed.
Dr Roth's surgery is also getting busy again. The many people who delayed surgery or procedures are now all ready to proceed. As Dr Roth says; "our staff and I are all hands on deck ready to offer the best quality and aftercare that we're known for, helping all our patients - Looking Good Feeling Great." 
So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer. PS: Don't forget if you have related questions or would like to hear about related plastic surgery topics. Please CONTACT our co-host Darrell Craig Harris,  and he will endeavor to ask your plastic surgery-related question to Dr Roth on air.
You'll find all our contact email on the main page or through our social media channels - Look forward to hearing from you. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You soon for Episode 07 of Season 02.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      https://twitter.com/drrothpodcasthttps://www.instagram.com/lookinggoodfeelinggreatpodcast/https://www.facebook.com/lookinggoodpodcast/
 

The Dangers of banned Injectables + more anecdotes - episode 5 season 2 of Dr Jeffrey Roth’s Looking Good Feeling Great Podcast

Hi Again and welcome back for episode 05 of season 2.
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Season 1)
Here’s a taster for episode 05 - season 2. 
In this episode, Dr Roth shares some recent news and background on the DANGERS of banned injectables, and some sad consequences when not administered correctly by legally certified medical professionals. Never compromise your good health! Many people have asked to hear more about Dr Roth's medical anecdotes. Dr Roth shares one in particular that will make you realize that perception is everything even with a gunshot wound! 
What about having a Bagel sandwich named after you - Yes...this also recently happened to Dr Roth. The fabulous new, authentic Bagelmania deli in Las Vegas created the amazing new Dr. Roth signature bagel sandwich! 
So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You soon for Episode 06 of Season 02.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      
 

The Big 3 Things - ( part 2 of 2 ) talking about breast augmentation complications - episode 4 season 2 of Dr Jeffrey Roth’s Looking Good Feeling Great Podcast

Hi Again and welcome back for episode 04 of season 2.
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Season 1)
Here’s a taster for episode 04 - season 2 ( part 2 of 2 )
On this episode ( part 2 of 2 ) Dr Roth continues to talk about the elective surgery of breast augmentation. Including all the steps that take place to make sure your safe to have this or any other elective surgery or procedure. Please remember, any currently prescribed medication or existing medical conditions you have can be shared in confidence with Dr Roth and his team. Your full well-being, looking good, and feeling great is their primary focus.   Dr Roth explains - 'The Big 3 Things' of his and his team's primary concern, and the procedures which are set in place to minimize them from happening. They're 1. Infection 2. Bleeding and 3. Postanesthesia complications. While 98% of all elective surgeries or procedures go off without any form of complications. It's being fully prepared with systems and procedures in place.  And constant training, monitoring, and updating that ensures that in the unlikely event of any complications, things remain safe and minimized. 
So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break or just when you're taking time out for yourself.
See You for Episode 04 of Season 02 ( part 2 of 2 )
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      
 

Talking about breast augmentation complications and more! (part 1of 2) - on episode 3 season 2 of Dr Jeffrey Roth’s Looking Good Feeling Great Podcast

Hi Again and welcome back for episode 03 of season 2.
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio and reason for doing this show check out episode 01 of Season 1)
Here’s a taster for episode 03 - season 2 ( part 1 of 2 )
On this episode, Dr Roth returns from a well-earned family Mexican holiday in the sun. And he even had the perfect chance to real-time test and use his new great sunscreen skincare product. With that said what's on the agenda on this episode -  Dr Roth explains that breast augmentation while 98% of the time goes well, it's prudent to be aware that complications such as breast capsular contracture, scarring, and rippling can happen. Dr Roth also explains how to remedy them. Dr Roth and his team understand the challenges that people experience with body image especially when a competitive modern society requires many of us to be on camera and/or in front of the general public as representatives and our livelihood depends on it. 
So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You for Episode 04 of Season 02 ( part 2 of 2 )
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date, or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      
 

Brow Lifts done the modern way ++ - Dr Jeffrey Roth’s - Looking Good Feeling Great Podcast - Episode 02 - S2

Hi Again and welcome back for season 2 - episode 02 
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Series 1)
Here’s a taster for episode 02 - season 2
On this episode, Dr Roth explains all about Brow Lifts done the modern way...Brow lifts are not facelifts. This is a common misconception. Brow lifts are from the forehead and up, and are now a popular request at Dr Roth’s surgery.
Why? Maybe it's your age, you have droopy eyes or that tired and washed-out look. The procedure is very different now from those days of old!  Dr Roth talks about some other options that might just be your plan A? Such as the use of Botox or fillers. Although not permanent, they may be your first steps towards looking good and feeling great.
Of course, you must always be aware of keeping your skin in good health. Skincare products are a great way to protect your skin from the ravages of the Sun and smoking. So...remember that Dr Roth is always keeping up to date with the latest procedures that are developed so that he and his care team can offer you the best they have on offer.
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You for Episode 03 of season 2.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date, or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      
 

Hear all about the popular procedure of Liposuction - Dr Jeffrey Roth’s - Looking Good Feeling Great Podcast - Episode 01-S2

Hi Again and welcome back for season 2 - episode 01 
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01 of Series 1)
Here’s a taster for episode 01 - season 2
On this episode, Dr Roth explains all about Liposuction...the development, the various procedures, and areas of the body that people most commonly choose to have liposuction.  Remember that your recovery period can be pretty quick as long as you follow the laid-out steps by Dr Roth and his dedicated care team. Dr Roth gives a real-life example of how liposuction can really make you look good and feel great. 
Wow, and there's a lot more to hear...As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You for Episode 02 of season 2.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date, or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      

Hear all about labiaplasty surgery - Dr Jeffrey Roth’s - Looking Good Feeling Great Podcast - Episode - 08

Hi Again and welcome back for episode 8
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01)
Here’s a taster for episode 8
A labiaplasty is a surgery to reduce the size of the labia minora – the flaps of skin on either side of the vaginal opening.
It involves shortening or reshaping the vaginal lips. The unwanted tissue is cut away with a scalpel or laser. The loose edges are stitched with fine, dissolvable stitches.
The whole procedure takes about 1 to 2 hours, and normally you go home the same day. Following your post-operative care is vital for your well-being. Over approximately ten days, you’ll experience your recovery back to normal daily life.
Dr Roth and his team pride themselves on providing the highest quality preoperative, surgery, and post-operative care for their patients.
Body piercing has been popular amongst the young and old alike. Yet Dr Roth and his team actually find more and more people wish to have their ear lobes repaired. The main reason being that the US Military services will not accept recruits unless their earlobes are intact.
Darrell asks Dr Roth about his thoughts on the covid/coronavirus and what he perceives we still have in store for us in the USA and beyond. Dr Roth talks not only about the amazing work being done to fast-track potential vaccine(s).  But Dr Roth is concerned about the distribution and ethics of who receives a sanctioned vaccine in a timely manner.
Wow, and there's a lot more to hear...
As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You for Episode 9.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date, or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)
      

Eyelid surgery (Blepharoplasty) and more...this time on Dr Jeffrey Roth’s -Looking Good Feeling Great Podcast - Episode - 07

Hi Again and welcome back for episode 7
Haven’t you always wished to gain a greater understanding of the mysterious and complicated field of plastic surgery? Finally, now you can. Get connected and learn! Tune in and bookmark the “Dr Jeffrey Roth's Looking Good Feeling Great Podcast” with his co-host, Darrell Craig Harris. 
For a start, you will be in no doubt about the love, passion, dedication, and empathy that Dr Roth has for his patients and community. Plus, he always seems to add in a wonderful witty comment when you least expect it!
(PS: for Dr Jeffrey Roth’s background, Bio, and reason for doing this show check out episode 01)
Here’s a taster for episode 7 
Eyelid surgery (Blepharoplasty) and more...Interestingly this surgery has become more and more popular since everyone has needed to wear a mask. As the saying goes - 'Eyes are the Window to the Soul'. And, lots of people have beautiful eyes!Blepharoplasty can be a very powerful operation for people. Typically people start to think about this type of operation in their 40s, although sometimes women may choose to have the operation done at a younger age. Dr Roth explains in detail and de-mystifies the operation for you. Upper and lower eyelids are approached differently to ensure the operation results are harmonized and the results are almost immediate. After the operation, it's certainly in your best interests to follow all the after-care protocols to achieve healthy long-lasting results for looking good and feeling great.
Social Media and plastic surgery are now a necessary part of the industry. Dr Roth is very cognizant of keeping himself informed as he navigates his way through all of the social media activity that is now very much part of his professional world. But the most important thing is patient care for Dr Roth and his staff. They take great professional pride in their work. Providing caring support for the growing client base. Dr Roth's team all strive for good clear lines of communication. From the first contact with a patient, through surgery, and onto after-care. Many patients return at various times and develop a strong friendship with the practice. It sometimes feels like extended family members coming for a visit.
The newly refreshed website reflects this and is modern, visual, easy to navigate, and up to date. Take a look for yourself. Dr Jeffrey Roth.
Dr Roth and Darrell also do a little reminiscing about Las Vegas. Dr Roth and Darrell share some funny anecdotes.
Wow, and there's a lot more to hear...
As this episode and future episodes progress you'll find YOU become more aware and gain a deeper appreciation of the complex world of plastic surgery - essentially a mix of the human body and mind engineering, coupled with great artistry and foresight. Plus, let's not forget ALL the special and helpful products and procedures. This is an industry that truly focuses on helping YOU Look Good and Feel Great...
Download and listen in your vehicle or while on an airplane, on your lunch break, or just when you're taking time out for yourself.
See You for Episode 8.
PS: Check out Dr Jeffrey Roth's Social media, we'd Love You to Like and follow, as it's a great way to keep up to date, or just download the Podcast to listen to offline on your iPhone or Android device. 
Check Us Out on our Social Media Channels :)